Cease Doomscrolling and Seize a Recreation Controller As an alternative

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{Photograph}: Isaac Wong/Getty PicturesEarlier than you assume that is about buying and selling one unhealthy behavior for an additional, it’s not like that. Right here’s why. In the event you’re something like me, in some unspecified time in the future in your life your morning routine might have regarded one thing like this: Get up, …
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