Examine: Utilizing Apple’s Night time Shift to enhance your sleep? Don’t trouble

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Enlarge / The 2020 iPhone lineup. From left to proper: iPhone 12 Professional Max, iPhone 12 Professional, iPhone 12, iPhone SE, and iPhone 12 mini. Samuel Axon Researchers at Brigham Younger College conducted a study to see how a lot blue-light-reducing options like Apple’s Night time Shift enhance sleep high quality. Their conclusion? Night time …
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