For reduced period pain, treadmill use may do the trick

When women are experiencing primary dysmenorrhea (better known as period pain), usually the last thing that they feel like doing is getting up and exercising. According to a new first-of-its-kind study, however, doing so may be exactly what's needed to reduce the discomfort.

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Category: Health & Wellbeing

Tags:

• Anglia Ruskin University
• Exercise
• Hong Kong Polytechnic University
• Menstruation
• Treadmill
• University of Otago
• Women

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