Exercising before study may enhance learning and stimulate new neural connections

It is certainly no newsflash to suggest exercise is beneficial for brain health, but exactly how physical activity confers cognitive enhancements is still not entirely clear. Compelling new research from Oregon Health & Science University has discovered a single session of exercise can enhance the expression of a gene that promotes synaptic growth in the hippocampus.

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Category: Health & Wellbeing

Tags:

• Brain
• Exercise
• Learning
• Memory

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